Q4 Intention Setting

I was challenged by Eric Partaker's Newsletter to pause for a moment and answer a few powerful questions to help me crush Q4. See below for the questions and my answers. I figured this might inspire you to do the exercise for yourself along with the accountability it

Monday Motivation: 9.15.25 -The Simple Way to Start a Successful Small Business

💡"All I want to know is where I'm going to die so I'll never go there." - Charlie Munger An insight I recently shared with a small business owner was this: Most small businesses that fail do so because of 1) charging too little, 2)

Monday Motivation: 9.8.25 - The Point of it All

I'm dead tired right now writing this as I'm being run ragged by a 3-year-old. I committed to writing something here today because I said I would. Most nights, I'm woken up twice from my sleep—once to let her in my

Monday Motivation: 8.4.25

Your like can't compete with my live. I wish I could remember where I got this quote from. The gist is a reminder of the role passion and enthusiasm play in competition. If you want to be the best in the world at what you do, you have

Monday Motivation: 7.21.25

You deserve to be enamored with the person you see in the mirror. Make a choice today that will fill you with pride later on. ✌🏽. ❤️. 📈 . 🤲🏾

Little Gems

Life's crazy (in the best way) so I have drafts filled with half written posts and snippets of ideas. I wanted to share some of those out because sharing is caring. 1. "Real freedom is - I have nothing to lose, I have nothing to gain, I have

(Tuesday) Motivation: 6.3.25

At some point, we realize that we already have everything we need to change the world. The only thing stopping you is applying it. Use your gifts to bring a little more good to the world today. Shift into 2nd gear and get to getting. ✌🏽. ❤️. 📈 . 🤲🏾

Monday Motivation: 5.27.25 - 50/50

For anything you choose to do in life, you have a 50/50 chance of being successful at it. That’s the mindset you need to bring into anything you start. There’s always a reasonable chance of success, and there’s one critical variable that will determine the outcome:

Another Year Around the Sun

There’s a quote that’s been sitting with me lately: “In order to thrive in the long term, you have to survive the short term.” It’s simple, true and the most honest birthday reflection I can offer. Some seasons really are about survival. Survival through uncertainty. Through transition.

Monday Motivation: 5.12.25 - Finding You

Arthur Brooks knows as much as anyone about the science of happiness. He teaches it at Harvard and writes an excellent newsletter called The Art and Science of Happiness. Today, as he gears up for a new book, he dropped a powerful post that I had to share. Here’s