Duane Rollins

This is what happens when you mix basketball and wrestling with… Russia(?). What is not to love about obscure sports? From their official federation site (translated from Russian): > REBOL started playing 30 years ago, but the official status of an independent sport REBOL received 13 November 2003, by decision

Just a friendly reminder that the sun came up today. Treat today like the miracle it is. You, right now, breathing at this very moment, are an impossibility come to life. Today, choose to not just live, but to live well.

Paul R. Williams is one of the most prolific architects that many of us have never heard of or seldom hear about. His most famous design, The Beverly Hills Hotel, has been a staple of the rich and famous when traveling to Los Angeles for over a century. What you

The other day, I found out that the exact match in Excel isn’t exact as I thought it was. Let me explain. For the MATCH [https://support.microsoft.com/en-us/office/match-function-e8dffd45-c762-47d6-bf89-533f4a37673a] function, there are three different match types: * 0 - Exact match * 1 - Exact or next smallest

A little quote to get your week started off right. From the James Clear newsletter: Author John Shedd on taking risks: "A ship is safe in a harbor, but that is not what ships are built for." ​ Photo by Jonathan Smith [https://unsplash.com/@jpsmithuga?utm_source=unsplash&

Who’s ready for Cancun [https://www.cnn.com/2021/02/18/politics/ted-cruz-cancun-texas-disaster-electricity-power-water/index.html] !? (too soon?) Seriously though, our fellow Americans are hurting in Texas during these winter storms. Here’s an article that links to multiple ways to help [https://www.khou.com/article/news/local/texas/

There’s power in a name. Your name also gives you a bond to many people around the world and throughout history. I’ve searched far and wide for the best representatives that share my name. Here’s a list of my favorite Duane’s (I’m including all spellings

I am excited to announce that on May 3rd I will be co-hosting the second annual Founders of Color Showcase [https://nextwaveimpact.com/showcase/] to provide visibility to incredible companies led by founders of color across the country. This event will also provide a syndication platform for them to raise

I’m a stickler for being on time. To me, to be on time is to be late. It has been drilled into my head since I was very young. There is one aspect in life where you shouldn’t be afraid to show up late and that is when

Every Friday, I share other great content (with some added context) to dive into over the weekend. Like what you’re getting from this newsletter Framed Perspective? Share with a friend! -------------------------------------------------------------------------------- Portsmouth woman celebrates her 100th birthday [https://www.13newsnow.com/article/news/community/portsmouth-woman-celebrates-her-100th-birthday/291-507e511d-3a07-4b41-a264-47196ab922d1?fbclid=IwAR0kY1mMSm-tQXUJsth660Msb5u6PfNAVXM