Duane Rollins

Confidence is self-trust. Confidence is the belief in your ability to "figure it out" in any given circumstance. It’s not about knowing exactly how the outcome will happen but trusting that the outcome will happen because you control the inputs. Whether it’s a big presentation, a

Trust me, I felt the same way you did when I first read this. It took me back to all those times I’d been snake-bitten, wasting precious energy trying to reason with the snake instead of focusing on healing and moving on. We’ve all been snake-bitten, and it

🧮"The road to success is paved with mistakes well handled." - Stanley Marcus Everyone makes mistakes. They are unavoidable and a necessary part of the learning process. Often, people become overly focused on avoiding mistakes. They try so hard to eliminate any possibility of error that they ruin

🧮"Hope is what you hold on to until help arrives." What have we, if nothing else, but hope? Hope allows us to endure. It allows us to dream. It allows us to focus on a better future. Hope always comes before help. Hold on to hope. Help will

I ran across a great article from Every that spoke to The End of the Knowledge Economy. Here's an excerpt: The end of the knowledge economy We live in a knowledge economy. What you know—and your ability to bring it to bear in any given circumstance—is

🎶"Know that you are loved, even if you don't love yourself." - Cleo Sol Just a timely reminder and a great song to start the day.

"I don't know" is always an acceptable answer in the moment, but never over time. We fall into a trap if we stop at "I don't know." Imagine a musician who stops at every unknown note, never seeking the right pitch. Progress

View this post on Instagram A post shared by @COACHPRIME (@deionsanders) Be where your feet are. Too often we're shifting our focus mentally when we should be present in the moment. Focus on the task at hand, while it's at hand. As the good book says,

🧮"Feel your feelings." - Dr. Kathlyn Hendricks, Conscious Leadership Group The 4 Pillars of Integrity are: (1) Radical Responsibility (2) Feeling our Feelings (3) Candor (4) Impeccable Agreements Among these, the most challenging for me to embrace is feeling my feelings. Before Ryan Holiday, I was influenced by