Monday Motivation: 1.22.24

“ You don’t have to accept how you feel.”

— Tony Robbins

Feelings are information, not decisions.

There's power in realizing that your response to your feelings is nothing more a choice. You, and only you, have the power to choose how you respond to your feelings when they come up. Even though you don’t get to choose your feelings, you always get to choose your reactions.

Consider this: what actions have your feelings been holding you back from, despite knowing deep down they're what you need to do today?